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A Homeopath, who's teaching me said to me today:
'I saw a Dr who used a bio resonance equipment to ascertain the key areas that I was affected and then a combination of homeopathy and nutritional supplementation. My diet and lifestyle changed completely and I left a job that had been causing me a lot of stress. Having removed every mental and physical stress that I could I was hoping to give my body the support to heal. For me this approach worked well, I had to be very careful to not over do it for a long time and became so much better at saying no which was hard for me. I never went back to teaching aerobics and competitive kayaking but do commute by bike a 30 mile round trip so am happy with what my body is happy to do for me now. Much more patient with myself and this is important, people who get ME tend to be high achievers and push themselves to the point where they have ignored several small signs and the body finally says ‘I’m taking charge’ and the batteries run flat. My batteries don’t recharge to 100% any more but a comfortable 85%, of course how much is due to ageing as well is hard to ascertain.
It is my own experience that prompted me to do the homeopathy etc.
More than anything I always knew I would get better and that it was an illness not a mind state and that determination, I believe is important, there are times when this gets hard but doing as you are an focusing on when you will be better is very good.'
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