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I had posted a couple of weeks ago in regards to back pain. My doctor has put it down to health anxiety but surely constant pain for 3 months suggests there's something wrong in my back.
My main issue is I have no initial cause for it. I remember waking up with it and since I've had pretty much constant pain both sides of my spine underneath my shoulder blades. I've been to see an NHS physio who gave me a couple of stretches and went to see a chiropractor who told me they could fix it but it doesn't seem to have helped (they did mention how tense my back muscles seemed even though I was meant to be 'relaxed'.
I have tried naproxen which again didn't seem to help with the pain. The only things which do help are resting in bed and a warm bath - which does suggest muscular I am thinking.
Is there any reason muscular tension would last for this long and cause so much pain constantly. I am a 28 year old male and it is getting in the way of everything I enjoyed doing!
Any replies would be much appreciated.
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