Posted , 3 users are following.
Please note the following information is taken directly from the NHS website and is in no way my words. I have put it on here because so many people seem interested in mindfulness and it contains some excellent information. All credit for this is to go to the NHS I am but the messenger.
Emis Moderator comment: I have removed the article that was pasted in full here and replaced with the link to the article. Please do not paste whole articles in posts as it may breach other website's copyright. You can add a link to it and this will be approved as long as it complies with rules for posting links.
4 likes, 9 replies