Mono for bit over a year
Posted , 2 users are following.
I am always bit tired; feel like I have a fever but no temperature on thermometer ;sore throat often; headache when very tired; lymph node still up in cervical regions.
I am anxious about my future... can anyone reassure me that all this is fine?
0 likes, 3 replies
Mono_too jessie25154
Posted
Hi Jessie,
You will recover, it took me around a year to start the recovery process, my daughter and granddaughter also. Keep checking in with the doctor for blood work. Maybe an infectious disease doctor as they have more experience with mono.
jessie25154 Mono_too
Posted
How did you know when you were recovering and when could you start exercising regularly?
Thanks so much for your reply!
Mono_too jessie25154
Posted
I started having little periods of feeling better, an up and down process. I would start with very short walks and build up from there if it doesn't set you back, I would gradually increase. I had covid three months ago so I had a set back with that and haven't started exercising yet.