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Morning anxiety

Posted , 5 users are following.

julie92859
julie92859

Wake in the night severak times then get terrible mornING anxiety it is awful feel like my brain has gone can't think panics it can last all day settling only in the evening it's gone on for a year I can't stand much more how do I cope I can never have a rest or a relaxing lie in anymore I am scared it never gping to give me any peace

0 likes, 4 replies

4 Replies

  • hamza44671
    hamza44671 julie92859

    Posted

    Oooh I totally understand what you're going through sometimes i can get overwhelming i can say that because i was up all night couldn't sleep having heart palpitations and anxiety oh God i wish i could end it end myself sometimes i just want this stupid feeling to have an end i wish you can overcome it soon i kno2 it's painful soul crushing 😓😢😢😢😢ugh

    • julie92859
      julie92859 hamza44671

      Posted

      Bless you Hamza it amazes me where it all keeps coming from it is so intense I used to love lazy mornings now it's a struggle - I have so much to look forward to this morning I should be mooching into town and going to see my son's new house now I find simple pleasures really hard just want to sit and not move I hope it gets better soon I still struggle into work and try to keep as normal as possibLe but it's tough feel like my head has lost itself

    • kim27383
      kim27383 julie92859

      Posted

      I am awake right now because I am worried that what I ate earlier today is causing my abdomen pain and wondering if I will get another infection in my intestines from it. I hate anxiety and the feeling of pure panic. I feel it a lot since my health issues started. I just can't go a day without worrying about something healthwise. It's terrible and takes away the joy.

  • Yomamamama123
    Yomamamama123 julie92859

    Posted

    Woke up the same way I did the dumbest thing of having a glass of wine with dinner oh my am I paying for it! I feel like a zombie 
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