Morning anxiety

Posted , 6 users are following.

My anxiety has returned some what but mostly on a morning . I take my 100mg at 9am and was wondering if anyone takes theirs at night and does it stop the morning anxiety ?

Should I try taking at night or maybe up the dose to 150mg . All comments welcome and appreciated .

0 likes, 7 replies

7 Replies

  • Posted

    I’m on 50 and take mine at 9pm every night have a great sleep and wake up feeling great x
  • Posted

    I take mine first thing in the morning.   What’s your morning routine.  Do you wake up and check your phone or social media etc a lot of people do and I think it’s a terrible way to start the day, perhaps try to do something with the morning anxiety use up the energy go for a walk or something like that.  
  • Posted

    Me to, i take mine in morning at 8am, I sleep ok, but a little aniexty/worrying in the mormings. On 50mg

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