Mornings
Posted , 6 users are following.
Hi
Does anyone wake up in the morning nausea in there stomach, a tad shaky and anxious,and the runs, i feel it more in the morning but I think it’s because I know I have another day a head of me with all this, it’s so weird at night I feel ok and calm it’s just the days I try to keep busy for the day to pass but it’s with a massive struggle. Can’t wait to feel my own body again
0 likes, 11 replies
amber2007 emma_69792
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Hoopz amber2007
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You sound like me. I do not suffer with depression or OCD but was having really bad panic attacks and anxiety. I couldn't do anything at first. I would have severe palpitations and panic which literally sort of forced me to the ground. This was in Nov. I started on 25mg for 10 days and then went up to 50mg. Oh my god..Side effects horrid as you are discovering. Id never been so tired in my life and I felt so weird. But I kept going and am so glad I did.
Take med at same time every day. Don't mess with the dose. Don't miss a dose. Put a reminder on your phone!.Drink loads and loads of water and cut out coffee in the evening. You will get through this.
I am now on 150mg and this med has changed my life.
Have you tried deep breathing to stop a panic attack. You can stop one in 3 minutes. Put a timer on your phone. Breathe through your nose and out through your mouth as calmly as you can. After about a minute start shouting STOP in your head and keep doing the breathing. It really works.
Google it...'How to stop a panic attack in 3 minutes '
Anyway good luck ..You will get good days and bad but eventually you will see light at the end of your tunnel. Keep reading stuff on here...and keep posting.
🦄🦄🦄🦄🦄🦄🦄
amber2007 Hoopz
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emma_69792 amber2007
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amber2007 emma_69792
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emma_69792 amber2007
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In the mean time I’m one very high dose of Valium to get me through the day which only takes the edge off to be honest and a heart better blocker to slow my heart rate down because going to fast and to much adrenaline, so always make sure you always ask doctor before you take something with you meds because it can cause severe interactions. I’m so angry because I’m going through this over something so stupid
natd emma_69792
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Have you only just started taking them?
I had this in the mornings for a few weeks when I first started the sertraline but all calm now. It should pass soon.
Good luck x
natd
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Sorry!
I replied via the email link and didn't read the rest of the comments before replying!!
emma_69792 natd
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lynn260 emma_69792
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Things are always worse in the morning. I know what you mean when you talk about shaky and tummy upset. It is awful. Sertraline does effect the stomach and can give tremors.
Lynn
emma_69792 lynn260
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