Most helpful aids after THR?
Posted , 11 users are following.
I am having surgery on 30th June and wanted everyone's best tips for after the event. During another discussion I was reading someone advised satin pyjamas as it makes sliding in and out of bed easier! Sounds like a good tip. And where do you get the shower stool from and is a static excercise bike a good idea? All suggestions gratefully received.
2 likes, 26 replies
rona60 Howeller
Posted
The best to you on your up coming surgery.
Tip #1 Follow your doctor instructions, take your time walking. You will probably have a therapist come to your house the first two weeks they want you to move and get better.
Jodi-France Howeller
Posted
It is gonna be a while before you can get at them again.
I do have a very simple method for putting on socks and shoes since you are not supposed to bend at the waist past 90 degrees. Here is my method.
Bring your socks & shoes in bed with you. Lay flat on ytour back and keeping your heel in contact with the mattress, drag your heel up towards your butt (your knee will bend). Now your foot is close enough where you can put on socks & shoes. We can all reach our butt with our hand, right? We all need to do that whenever we use the toilet. Instead of reaching down to your foot, bring your foot up to where you can reach it.
I always wore long pajama pants because I used the pantlegs to grab on to, to lift up my leg and position it on pillows. In other words the pajama pants legs functioned like a sling for me.
If you don't have one & can afford it an iPad is very handy it is just the right size to move around as you search for a somewhat comfortable position. A laptop is just not as handy as an iPad during recovery. Not a necessity obviously, but it is kind of nice.
Guest Jodi-France
Posted
renee01952 Guest
Posted
annedi Jodi-France
Posted
Anyway if you are in any doubt about your toes get some protection!
renee01952 Howeller
Posted
jenniferLouise renee01952
Posted
annedi jenniferLouise
Posted
maggie93798 Howeller
Posted
one of the best things I bought was an implement to enable me to put lotion on my legs and feet which were very dry post op. Body lotion is put in the back, you can then roll the gadget over your skin the lotion is evenly distributed and the roller action of the small balls on the head give a massage at the same time. Still use it even though I can now reach
eileen64__UK Howeller
Posted
Love
Eileen UK