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just a quick update, I'm back down to 8 tabs a day. Crazy healthy diet to boot! I'm drinking lots of Kale and green veggie juice, coconut water, tonic water, watermelon and mint juice. Eating heaps of fresh veggies and fruit and I hafta say, it makes the journey soo much easier because I'm concentrating more on being healthy than cravings.
PLUS, ive cut down on the cigs too ( under 10 a day instead of 25+)
Distraction is an amazing tool.
Keeping up the good fight, I can't wait to say I beat it!!!
Hugs all round, Shakey
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