Posted , 3 users are following.
i have Haemochromatosis and I would like to know which multi - vitamin & mineral without iron that anyone takes - regularly?
i am 66years old and female.
yours faithfully
1 like, 5 replies
We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.
maureen99963 rubytuesday
Posted
I take Kirkland's Mature Multi from Costco.
rubytuesday maureen99963
Posted
mike80628 rubytuesday
Posted
Hiya...
I've always told people never to take multi vitamins.....just not natural. Just eat a good balanced diet. Make sure you drink milk/tea with meals to help lower iron absorption, the usual things we iron folk have to do. But, a good diet should mean that none of us should need multi vitamins. Only my opinion, but there's always something not quite natural about all these multi vitamins pills.
Mike.
rubytuesday mike80628
Posted
hi Mike thank you for your reply. Yes I do agree it is always best to get vitamins etc from what you eat but I have not been well lately and I know when I have taken a supplement of this kind in the past (obviously without iron) for some unknown reason maybe it is psychological but I do feel much better. Also I can go for sometime without taking anything and as soon as I get a cold or something else I know I have to look for a vitamin supplement which will always make me feel better! There are some but I can't remember their names that are more natural which I am hoping to find.thank you for your reply it is appreciated.
mike80628 rubytuesday
Posted