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Good day to you all.
I was wondering whether anyone has had continuing muscle cramps. I don't mean every minute of the day, but every now and then, but generally every day.
I generally get it in the muscle in the right hand side of neck going into the shoulder and the muscles on the left hand side of the rib cage.
I've recently had a full blood test but this shows NO deficencies in any of the vitamins etc.
It is quite painful, though does not last very long, about 5 minutes a time. Putting any heat or cold pacts on the effective area does not work.
I was wondering whether anyone can give me any idea why this is happening and anything that I can do to minamise the pain.
Many thanks for your time in this matter, it is very much appreciated.
Best regards and a Happy Christmas & Happy New Year to everyone.
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