Muscle tightness

Posted , 3 users are following.

So having had my operated muscle prodded by physio today, they now agree it still feels tight and thats why I am limping. So have more stretches to do and possibly will need some 1/1 massages. Ive just got some Lavender,

Almond oil and Arnica cream to use on it my self.

Ann

Determined to loosen muscle and determined to walk without a limp.

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