Muscle twitching remedies

Posted , 3 users are following.

I recently started a full time job and, as you'd expect, my ME symptoms are worse, but one symptom that's really grating on me is muscle twitching. It used to be the occasional finger, arm or thigh but now my left eye is twitching waayyyyyy too often and it makes it hard to do my job. Does anyone have any home solutions for twitching (other than spending less time behind a PC as that's not plausible)?

0 likes, 3 replies

3 Replies

  • Posted

    Hello

    I get muscle twitches too, unfortunatly I do not work. I would love to have the energy to go out doors never mind do a job. Sorry I do not have an answer for you, hopefully someone on here can help us both. Hope you can have a good daybiggrin

  • Posted

    Hi there,

    twitching is a symptom I get periodically in my eyes, arms and legs.  I've never tried supplements for this as I'd never heard that they might be useful so the only thing I've found helpful is the same as helps muscle and joint pain when I get that ie one hour a day of total relaxation.  For me that means lying down, no radio, music or anything and I use meditation to help me stop stressing about things.  It's not an instant fix but over a period of a few days it does seem to help.  Good luck with the job.  I hope you manage to find time to relax to make up for the demands on you at the moment. 

    Mo

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