Posted , 18 users are following.
I have lost all my muscle tone. Started with a trainer who i will see 3 times a week. Can my muscles come back while i am still on predisone. On 4.5 mg. I have had no pain for weeks or any stiffness. I actually feel like my PMR is gone but i am still going slowly. Not counting on anything yet. Any muscle advice. Has yours come back? Did you ever lose it? thx
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artfingers karen81902
Posted
I must say this is one of the most fascinating discussions so far! I can't wait to get to the gym and test out some simple exercises... will take it slow and easy. Have to wait till this shoulder heals (after arthroscopic surgery) but maybe in a month or so. I do agree, men have different muscle structure and capabilities inherently - also different levels of hormones and testosterone. I am so grateful just to be able to ride my bike, and other things. Do miss the body building but some day I'll get back to it when this is all over, smile.