muscles are tight
Posted , 9 users are following.
Hi fellow hippies, Im 24 days post and my thigh muscles feel so tight and stiff I am going to physio and doing exercises and walking too, also still have trouble getting a good night sleep can't seem to get comfortable. Does it get better with time I feel so tired and anxious at times.
0 likes, 15 replies
michelle83403 shelby99
Posted
I am 6 months post THR and i am completely pain free and walk normally again.
It takes time to heal but you will get there. I thought the recovery would be quicker, but it depends on how much you do. I was out and walking 6 weeks post op.
I was able to sleep on my side at 10 weeks and it was bliss. Its very frustrating when upu cant get comfortable at night because you have to sleep on your back.
Just give it time and im sure you will get stronger every day.
Shelley x
shelby99 michelle83403
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mike999 shelby99
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shelby99 mike999
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Mary8610 shelby99
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it does get better .
i still have ache in thigh when I walk doing exercises is helping .
i also still limp a little , due to weak muscles apparently.
good luck
mary
ruthannfox shelby99
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Mary8610 ruthannfox
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barbara17317 shelby99
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trevor64267 shelby99
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sally36012 shelby99
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Today is pants.... hurting, stiff, miserable, worried, shooting pains down my leg... will I be like this for ever? Thank goodness a friend is coming to take me to the seaside in a few hours.
Good to share. Best wishes to you all x Sally
trevor64267 sally36012
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Mary8610 trevor64267
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I am 10 weeks today doing exercises but lot of stiffness across front of thigh .how was it for you?
enjoy birthday party , you will be able to dance with the birthday girl!
trevor64267 Mary8610
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Birthday will consist of children, grandchildren, great grandchildren other friends and relatives and should be a wonderful occasion. Dancing is not on the menu as like most men, my legs ceased to listen to my brain after 40 !!!
Mary8610 trevor64267
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trevor64267 Mary8610
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