My 18 yr old son plays football and has SVT. What to do?
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My son has has SVT for about 4 years now. He has had a couple of episodes in the last week at his fooball games. He has learned to try and stop it before it get too bad. The coachs and athletic directors have been pulling him from the games, because they worry about a stroke or heartattack. They have made my son very worried. I feel bad for him because they are keeping him from playing his senior year.
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chrisfox dana41526
Posted
If your son has high fitness (see below) and is still getting SVT episodes during games then I would look at other triggers - what's causing the episodes (outside of sports) - this includes caffeine: coffee or black/green tea, alcohol, sugar, stimulants (including herbal), chocolate, too much of the wrong fats from fast foods, cut way back on processed foods, etc. Cut the common triggers from his diet.
Next you want to add in more natural sources of potassium in his diet. Eat a banana before a game and at half time. I find I only need half a banana each time. Go organic if you can. The regular bananas are too high in sugar. Coconut water is high in potassium and other good nutrients so it's also good to drink before and during sports. Dried apricots are good too. Again go organic if you can. I only need 3 of these each time.
Once you eliminate the common triggers and increase the natural potassium intake (note potassium pills don't work as well, they don't have the support nutrients like magnesium - I've tried both in pills and found they actually trigger an SVT episode!) you should find he's doing much much better.
I've found all of this out through trial & error. You get some info, try it out. I'm 50 now and have had SVT since childhood. My SVT is very manageable now & allows me to have a pretty normal lifestyle. The key for me is exercise, clean eating, avoiding the triggers and increasing the natural potassium sources.
cate2312 dana41526
Posted
dana41526 cate2312
Posted
He has an appointment with the Dr. tomorrow. I will update,. thank you