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Hey, first time posting here. So i was diagnosed with social anxiety disorder in March or April (dont remember). It sucks having social anxiety because my worse symptom is if i start getting too anxious, i start to have a gagging feeling and sometimes my anxiety gets really bad that i actually start gagging. I also have panic attacks if i overthink too much which sucks. Im a 16yr old male if anyone wanted to know. My anxiety usually gets really bad going to school and just being in school. Im always worried that people are judging me and it sucks. I hold my feelings back which i regret so much even to this day. My thoughts are always out of order, sometimes my thoughts are normal but sometimes they can be most f*cked up thoughts someone has had. Im afraid that if i express myself, people would think im a freak but i always try remind myself that being different isnt bad. I just want to express all my thoughts and feelings and not be judged but its too bad i cant bc the way society was built. All i really need is someone or something to calm my thoughts and forget worrying. Having social anxiety sucks but sometimes i look at it as a challenge from life for something greater. Any response to this is greatly appreciated, thanks.
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