My anxiety comes and goes
Posted , 2 users are following.
Hi
I've had GAD for 4 months now, I'm basically wondering wether anyone else finds there anxiety comes and goes? For example right now I feel fine but then all of a sudden it comes on full force without any warning?
I now argue with myself wether I actually have anxiety or not because right now I feel ok.
1 like, 10 replies
kirsty1989 rory93
Posted
Yeah I'm exactly the same I can be absolutely fine then all of a sudden I come over all dizzy like I'm going to pass out and can't get my breath, everytime it happens I think something bad will happen to me but I'm still here lol
rory93 kirsty1989
Posted
Thank you kirsty.
Now as I'm writing this I have butterflies and my heartbeat is getting faster haha.
I don't worry something really wrong with me? I'm sorry you do!
I get like this when I know I have to do something like go out to the shops or meet with friends
kirsty1989 rory93
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