Posted , 3 users are following.
Hi everyone good morning,
I need some advise as my BP is so high. I went to my Family doctor regarding this last week and told me to loose weight and change my lifestyle. Any advise if i should start taking meds or continue to change my diet and exercise.
0 likes, 3 replies
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jason1098 bryan16293
Posted
Losing weight and exercising more will do most of us good in most circumstances, regardless of any other health issues.
If that's the advice your doctor has given you then it sounds like a good place to start.
bryan16293 jason1098
Posted
thank you.. that's what i'm doing now... its just depressing that i have to deal with a young age.
kennyboi bryan16293
Posted
What's your weight and height? Do you know if it is genetic related?