my dad has been diagnosed with ankylosing spondylitis for 30 years but only now really started to ta
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my dad has been diagnosed with ankylosing spondylitis for 30 years but only now really started to talk to us about it. of course we knew about the fact that he had a condition..but we didn't know what it was and he was really close about it. recently he started sharing so i would like to know as much as i can from other people that had lived with it. mainly is there something like food or exercise that can help with it? maybe Pilates or swimming? maybe even agopuncture? anything and every advice u guys can give will be amazing and highly appreciated.
thank u a lot in advance,
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