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I'm looking for some suggestions on helping him with his diet. He lives on his own and I help him grocery shop weekly and now we have a major change in diet and lifestyle. I have a LOT to learn He doesn't cook much and his go to is frozen dinners which is not good anymore. I need some suggestions on meals that i can make him to freeze and quick go to foods that are ok to eat throughout the day. Any input would be great!
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