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I have greaves disease and an over active thyroid. However in the last few months itd gone from over to under active and vice versa. I have been told that this is normal and im it will be sorted out soon.
Currently, I am under the impression its gone underactive but I feel like I am underactive as I just want to sleep all the time and I have found it diffiult walking for long distances.
The key problem is my diet though. I have recently been craving chocolate and eating a lot of it. I also have been consuming a lot of diet coke. I am aware I am probably addicted...which is another issue all together, but I would just like some guidence on what I should be eating.
I have a lot of anxiety and my body has been showing signs of stress, which is odd as I havent felt stressed.
My main question is how do you change your diet so rapidly and to suit greaves disease and if I change my diet can I do it overtime, as I am aware that eating chocoate and consuming caffine is just because I feel unwell, in other words, its temporary as im doing it based on how I feel.
I have also been eating a lot of veg, noodles and fish recently. So my main meals are relatively healthy, its just the chocolate and caffine.
I'm also going through a stubborn phase of denial, I don't want to have this condition and i'm scared about how it will affect me in the future so im holding onto my old bad habits as long as I can, I suppose.
ALTHOUGH, if chocolate and caffine are going to be dangerous for me then I will throw them away asap
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