My experience of coming off sertraline
Posted , 240 users are following.
I have found this site very helpful during the period that I was taking sertraline and felt I should share my experiences of coming off the drug, in the hope that they may be of help to others.
I was diagnosed with depression last year and have been on 200mg of sertraline for approx 10 months. I also had some therapy during this period and recently took the decision (with my doctor's support) to come off the medication. Wary of repeating the experiences some other posters on this site have had I resolved to reduce my dosage gradually over a period of about a month (more gradually than suggested by my doctor).
Each week I reduced the dosage by 50mg a day. So week one I went down to 150mg a day, week 2 100mg a day etc. The first two weeks were fine with no real changes. By the end of week 3 I began to feel a bit light headed, with hot sweats and dry-mouth also returning. As a result I remained on this dose another week instead of stopping altogether in week 4.
I have now been 5 days with no sertraline and have found the experience of quitting surprisingly easy. I still feel a little light-headed now and again, but other side effects I suffered during the full dose (yawning, tiredness, sexual dysfunction) have all but gone, and although I kind of miss the 'wrapped in cotton wool' feeling I am glad to be back to life without medication.
For what its worth I would suggest that gradual reduction of dosage is the most effective way to avoid the worse of the side-effects experienced when coming off sertraline and that the good news (for me anyway) has been the speed at which the side-effects disappeared.
31 likes, 450 replies
diane23095
Posted
I am on 50mg per day, I am quite back at taking them, ie., I do forget sometimes for up to 4 days in a row, but having been on them so long a presume there is a lot of this drug in my system.
They say they're not addictive but they are habitual!
Is there anyone on here who has successfully come off Sertraline after such a long time, and should I tapper off even more slowly because I have been on them so long?
My reason now for trying to get off them is that my Thyroid function is playing up, and soon the doc will try and put me on Thyroxine too. Iam not sure if the Sertraline is related wholly to the Thyroid function but I have googled it and it is one of the less common side effects.
hilary99085
Posted
Yes I've read it can affect Thyroid function too. It's highly likely with me because my mother, auntie and younger brother all have underactive thyroid. Certainly I'm getting underactive thyroid symptoms - thinning hair, unable to lose weight, exhausted all the time etc - but the doctor doesn't believe me and won't do a blood test for thyroid function for some reason. It's exasperating and I don't know what to do about it.
How did you cut it down before? How long did you take over it?
julie393
Posted
After my final tablet I did have feelings of light-headedness, but nothing that drinking more water and have plenty of little walks didn't sort. I'm fortunate that I'm at home during the day and cld take things at a pace that suited me, I wasn't rushed to suit anyone's timetable.
I've had one blip, I thought I was having a depressive episode but with help of cmht I worked thru my thoughts with CBT without the need for further medication.
hilary99085
Posted
julie393
Posted
I started to reduce with gp support in June this year.
diane23095
Posted
When I tried to come off Sertraline I took about 4 months, I am only on 50 mg which dr says is a small dose and reading that some are on 200 mg I think 50 mg is small dose. I have had to go up to 100 mg at times (like when my mum died).
When trying to reduce I end up back on them cos of headaches and depression or sadness or hopelessness feelings.
I have never had any talking therapy which I feel I should be offered. Drs are very good at just prescribing. I always thought that all the time the dr is willing to do a repeat prescription then they must be safe to keep taking. Now with a blip in my Thyroid I am not so sure. Hope I haven't done any permanent damage to my Thyroid function. Hilary I too am going to get Christmas over with and start to reduce in January. Perhaps taking 1/2 a tablet a day (so 25mg) for 3 months, then 1/2 tablet (25mg) every other day for 3 months. If it takes a year to get off these pills, I think it will be worth it.
All the comments about weight gain, and loss of emotions etc., rings so true with me, although I have managed to loose 1 1/2 stone this year it has been hard and I've got another 2 stone to go.
Perhaps we could support each other in the new year with our reduction programme?
Have a good Christmas
lattifa7777 diane23095
Posted
Hi dianne,
I know this post is very old, but if you still get the notifications, Ide really appreciate your advice on how you lost that weight whilst still on sertraline? I've been on it for 18 months now, and gained 2 stone 😢😢
I was in 50mg but since Feb 2017 I cut the tablet in half and have been taking 25mg each day.trying to diet but nothing is happening 😏🤷???
Many Thanks
rosetea lattifa7777
Posted
Hey Lattifa, I gained a bit over 1 stone over my first year and half on sertraline and had a little bit of success with weight loss, but not a lot.
I managed to lose 6lbs through calorie counting and excercise over the course of about 4 months, and then kept my weight at that level. I would recommend getting an app that you can log your calorie intake with every day.
Annoying, after that much came off, I just couldn't seem to shift it any further without starving myself, and I didn't want to do that. But it was enough to make a difference in my self esteem and appearance and I was able to keep it off for the next 18 months until I had a severe depressive episode and lost my resolve.
Good luck!
hilary99085
Posted
Oh that would be brilliant to support each other! It's so hard to come off these drugs. I'm not normally a patient person, but I'm willing to give it as long as it takes to get off the Sertraline. I agree Diane, I was reading through this thread and thinking 'That's exactly how I feel!' about people's side-effects. I've just been thinking I've been getting iller and iller over the past years. I would go to the doctor and they'd do blood tests but wouldn't find anything wrong. I couldn't work out what was wrong with me. I just thought I was going to carry on declining and then die before my time. It's good to hope that I can come off the sertraline and feel better, perhaps recover some zest for life and lose a lot of weight. I only hope I can do it. It would be wonderful to be able to support each other, we'd have more chance of success.
My neighbour's mum took 5 years to come off Valium after she'd been on it for about three decades, and my daughter had a terrible time coming off Seroxat. But they did it.
I would be good to know if the side-effects are reversible.
Well done Diane for losing so much weight while on these pills. I haven't been able to lose any. So many of these side-effects negate the original purpose of the pills. Yes, maybe they help you get over a bad patch, but I wish to God doctors wouldn't just give you a prescription for them and then forget about it. Surely they have reminders on their computers to tell them to call you in after a few months and help you come off them. They shouldn't leave you taking them forever.
All the best.
ray33406
Posted
I actually feel worse than before I was put on sertraline. I tried to make an appointment with doctor this morning as I wanted to come off the them but they have no appointments until the new year. I found this forum and have decided to gradually come off them by myself from today.
For the first week I plan to be taking 25mg then 50mg alternate days. Week 2 I will reduce to 25 a day. Week 3 I will take 25 alternate days, then week 4 and 5 just every 3 days. And hope to be completely off by week 6
I learnt a lot from reading this forum, thank you all it has been a great help and good luck to those that are trying to come off. I shall update you all in a couple of weeks.
hilary99085
Posted
ray33406
Posted
After making the decision to come off these damn things this morning I feel so much better already. I want to feel normal again.
Good luck yourself, we will get there
julie393
Posted
Just to get a note on yr file as to what u wld like to do is a big step
Rather than a week at a time extend that to a month at a time
I learnt from my gp that any reduction, must be done on a very gentle and slow style
Do yr first reduction over a month. In the long run you will reap the reward.
Book that appt tho
keriann77
Posted
hilary99085
Posted
All the best, hope you manage to come off the stuff.