My Health Screening report flagged up high Uric Acid levels; any recommended dietary changes to reduce this?
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I recently undertook a Health Screening and my Uric Acid levels where flagged as 0.510 mmol/L. I understand the standard range is 0.155 - 0.428 is this something to be worried about? I'm thinking along the lines of gout...etc? I also want to know what dietary changes can be made to help get these levels down.
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