my journey with polymyalgia rheumatica

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first visited gp dec 2010 with severe pain and stiffness in muscles of legs and hips, upper body ached but not too bad, was told had back problems and prescibed pain killers, over the next month pain and stiffness spread to every muscle in my body bar my head, thank god. returned to gp end jan 2011 and was immediately diagnosed with pmr, 20mg of predisolone given and within 12 hours pain free. in may 2011 my hands became stiff and swollen and unable to open jars etc, very painful, gp referred me to a rheumatologist as he suspected rhuematoid arthritis, appointment within 2 weeks and yes diagnosis correct,now on 15mg methotrexate which after about 8 weeks relieved pain in hands, got down to 10mg prednisolone without too much bother.

but have been unable to go maintain lower dose for any length of time, have actually got down to 1mg but within 4 days am in agony. i thought i was beating this pmr but i am afraid it is beating me at moment.

very down, weight gain awful, at least have lost moon face for the time being.

i have had lots of support from my doctors surgery and my rheumatologist.

will try again to reduce steriods but at a slower rate, have problems with pressure behind eyes and constant water infections which gp puts down to steriod side affects, in jan and feb 2012 have appointments with various hosp departments to try and sort this out.

i did feel quite alone when first diagnosed and frightened as the pain was horrific but after finding this website and reading the forum feel more confident that one day i will beat pmr, i do realise that rhuematoid arthritis is different and is incureable but seems to be controlled by the methotrexate at moment. i was 63 when diagnosed.

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  • Posted

    I am no expert in pmr, except that I have it. I too was diagnosed in January 2011, and although I started at a lower dose than you, 15mg, I have taken this long to reduce to 7mg. I had a slight blip at 7.5 and had to go back to 8, but I have taken heed of all the advise on this and other sites and truly believe that slowly is the best bet. At the moment, and I am almost afriad to say this, I am enjoying the least discomfort I have ever had, and am having to restrain myself from dropping again. I dont have wonderful doctors, so I am eternally grateful for this forum

    Gabriella

  • Posted

    Hello Eileen from another Eileen! Sorry to meet you here as being here means you have PMR but on the other hand it's nice to meet new friends!

    I have had PMR for 7 or 8 years, for 5 of them with no treatment at all as despite repeated visits to the doctor I was not diagnosed (no abnormal blood results, too young, blah, blah). I was finally put on 15mg steroids two and a half years ago with the same miraculous effect you experienced - and the consultant rheumatologist ignored that and wanted to make it some other form of inflammatory arthritis. My GP was kind enough to be convinced and kept me on the pred and I did get down to 7.5mg at one point but that didn't last long. I was stable at 17.5mg every second day but tried again to reduce to 17mg and it flared up again. I have had a year or so of ups and downs and am now happy at the equivalent of 10mg/day of pred (I'm now on methylpred which isn't quite the same). But the main point of telling you this is that to be on 10mg/day after barely a year is perfectly normal and you have probably been trying to rush things as far as the pred and PMR are concerned.

    The fact they think you have RA as well does muddy the waters rather but it is perfectly possible to have both. You say you thought you \"were beating PMR\" - this isn't something you can \"beat\" using medication. The steroids haven't cured the PMR, they have reduced the inflammation that is caused by an underlying autoimmune disease process and this inflammation causes the pain in the muscles we describe with the name of polymyalgia rheumatica - many painful muscles. As long as the autoimmune process is continuing the symptoms will return if you reduce the dose of pred below what is needed to control the inflammation. In that sense it isn't any different from RA, it is another incurable autoimmune disease - but both RA and PMR can go into remission where the disease process ceases for a time. Why and how that happens isn't known, but it does happen.

    Whilst a dose of 7.5mg/day is felt by many doctors to be an acceptable one for long term treatment as the side-effects are minor because that is similar to the amount of natural steroid the body would be producing anyway, being on 10mg after a year is not bad going. Studies have shown that 25% of patients will get off pred in less than 2 years but run a high risk of relapse, another 50% will take anything between 2 and 4 years or so and the rest will be on pred for a much longer time.

    When they say it is RA - do you have a positive rheumatoid factor test or are any of the other tests positive? I only ask as I had terrible problems with my hands too with joint pain and unable to open jars or hold anything properly without pain. I don't have RA though - it was the PMR which caused bursitis in a few finger joints and the swelling and stiffness.

    As for the bladder problems - I had those before starting steroids and I know others with similar problems. We think there is some connection with the PMR - it is certainly not entirely steroid-related and there is some mention in the medical literature of inflammation in the layer of cells lining the bladder. There is a great propensity to blame steroids for things - not always deserved!

    Now you are on 10mg you shouldn't be trying to reduce by more than 1mg at a time - the experts warn against reducing by more than 10% of your current dose at any time. It also helps to stay on a new dose for a couple of months at least before trying another reduction. But if the underlying disease is still active you won't get below the pred dose that is right for the activity at the moment - and it isn't your fault or anything you can influence in any way. You have to be patient - and fighting against it just makes things worse in some ways.

    Now you have found us do keep coming back and tell us how you are doing and if you have any questions we'll do our best to help with advice. And when you want a moan - we're

    • Posted

      Hi Eileen, was really interested to read that you had PMR for so long, the interesting thing for me was that I woke up one morning about 4 years ago and could not put any weight on my right leg due to    pain in my hip, we were in Florida on vacation at the time and went straight to a walk in clinic where they gave me an injection in my hip and some pain killers and within 5 hours it was gone, I never thought about this until I started not to feel well and a lot of pains in my joints, the strange thing is that my urine started to smell different, my doctor thought I was mad, before all this started I had had 3 knee replacements so I was used to pain. It is only in the last 3 months that I have seen a very good  rheumatologist who has  done many tests on me, I am seeing him privately, otherwise this would have gone on and on, he has come to the conclusion it is PMR, but will not start me on preds until the bone in my foot has healed, this is on the advice of the orthapedic surgeon, so will have to wait another 2 weeks, was really worried about going on preds but realise by reading all these letters it is the only way to get my life back. thank you so much for being there.
    • Posted

      Hi Vanessa and welcome. 

      Yes, it would be interesting to know whether it would have progressed at that time without the cortisone injection then. Although I can identify that 5 years as being PMR because the symptoms were fairly clear as each appeared it just wasn't put together - mainly because I was in my early 50s at the time so "too young" and my blood levels have never been raised, they are actually very low for my age - I am sure there had been individual signs and symptoms for years before that. I'd had what was possibly the herald illness for ME in my 20s but that eventaully disappeared and I thought no more about it. 

      Mmm - funny about the urine bit too. I'm sure there is something there at times too but I have always thought it was maybe UTIs which I'm quite prone to. But it has changed in the last few months and I notice a different smell when I'm having a bad day. How very strange!!!!!

      Being on pred isn't a picnic in the park - but it can be infinitely preferable to what can develop with untreated PMR. Above all, the pain relief is amazing. I was put on pred for 6 weeks initially and within 6 hours I could walk up and down stairs normally for the first time for months (years really). When I stopped the taper of 15 for 2 weeks, 10 for 2 weeks and 5 for 2 weeks I was in tears in bed 26 hours after taking the last tablet. It felt worse than before - but that could just have been the contrast. I am sure had I been left on 5mg at the time I would have been OK but the allowing the inflammation to get a hold again made it more difficult to reduce again. It's taken me four and a half years to get back to 5mg with a lot of rocky moments on the way. The biggest revelation in that time is the importance of reducing in very small steps - 1mg at a time is more than enough even from the start and spreading that 1mg over a couple of weeks at least makes a massive difference.

    • Posted

      I also suffered from UTIs but never noticed a change in the smell, so wonder if this is PMR, wonder if anyone else has noticed this as it is not something you talk about. I have not been able to walk up and down stairs for years but thought it was due to my knee relacements, eventually moved to a bungalow. I also feel very tired.
    • Posted

      I am involved in a reseach group as a patient advisor and we mentioned in a meeting that many patients complain of UTIs or at least irritable bladders and needing "shares in Tena". The rheumies expressed surprise at the time but one of them has since admitted that she now finds many patients complaining of such problems! I don't know whether it is really UTIs or just irritable bladder or even a combination - GPs are too quick to just hand out antibiotics so  you often don't know but people do seem to find them very resistant - which they would be if they weren't due to bacteria.

      The tiredness is part of most autoimmune disease - and that was a major factor in the ?ME in my 20s and also later in my mid-30s I was exhausted after walking upstairs and had hot flushes. My gynae put me on HRT to see what it did and it was like magic. I eventually stopped it after one too many of the media scares - I felt fine so wasn't bothered but it was just a few years later that the PMR started. I wonder now if they were all related. 

    • Posted

      never got hot flushes when I went through the change, but do get them now, am sure the urine problems are related to the PRM as now if I cough I have a problem, just so strange as it is not something you talk about but the change in smell all started at the same time as depression not interested in eating and painful joints, just hope this helps other people.
    • Posted

      All absolutely typical of PMR! Lots of people blame the pred for the stress incontinence - in some cases it could be as that is one listed side-effect of pred. But I think it is more likely the PMR. 

      Ihave to say - I envy the people whose appetite goes with PMR! In the 5 years pre-pred I put on weight because I was less active and in the later stages craved carbs every afternoon - didn't know WHAT I wanted, just that it needed to be sweet which is absolutely not me! Within 24 hours of starting pred that went and with the first sort of pred the weight rearranged itself to around my middle. Then I was put on a different steroid and the weight absolutely piled on, not helped by spending 9 months on crutches. Third sort of pred - most of the weight is gone! Just about 10lbs to go to be where I was pre-PMR 10 years ago. That will be nice - albeit expensive!

    • Posted

      Hi, I could really hug you, I have not lost weight as I only want to eat carbs, have not touched meat or veg for a long time and only want sweet things not like me, so now I am absalutely sure I have PML, thank you so much for talking for me todaylol
    • Posted

      Sorry about the last time I wrote and saying PML, dont know where that came from, I had written you a long reply but it got lost somewhere, I think because it took so long for anyone to even mention PMR and because I had not heard of anyone only wanting to eat carbs and the depression then I really thought I had someother illness, that is the reason I said I could hug you, suddenly I know that I must really have PMR and just want to get on with the treatment, was also suprised that you said you had been on 3 different types of preds, which one put on the least amount of Weight. Thank you so much for all your help, I live in he New Forest and dont think we have any help groups near me.
    • Posted

      Oh - I think there are help groups within striking distance of the New Forest! There is certainly an informal one there - a group of a few ladies who meet for coffee occasionally. I suppose it depends what you call striking distance I suppose - but for once every 2 months is Chertsey too far? People come from South Wales for that one! 

      Losing a post is common - if I have done a big one I try to remember to block it and copy it before pressing submit! Saves the heartache!

      In the UK you won't get the pred I've lost weight on - it is too expensive although it is approved for use in RA. There is meant to be a trial using it in PMR but it hasn't got off the ground yet.

    • Posted

       is the pred you are talking about methylpred, as you mentioned that you were on that and I looked it up but am sure it said it could take 10 years off your life expectancy so that worried me as am just a young 70!!! and already overweight, would be interested in the trial.
    • Posted

      think I got it wrong about taking 10 years off your life , looked up another that I read about and that it what it said, please dont worry as am sure I got it wrong.
    • Posted

      No not methyl pred - that was horrible. It is the standard pred used here in the Italian healthcare system, ordianry prednisolone as used in the UK isn't available, and I put on loads of weight and developed a lovely beard! It also didn't work well for me! The one I can have here is called Lodotra and is taken at night. It was hoped a trial would start soon but as far as I know the whole approval process hasn't started yet so it is still some years off for recruiting.

      If you follow this link to another post on this site (just click on it):

      https://patient.info/forums/discuss/pmr-gca-and-other-website-addresses-35316

      you will find links to the PMRGCAUK northeast support group site and to their associated forum. There you will find loads more ladies in the south of England with PMR and on the parent site there is a list of where there are support groups. If there isn't yet one in your area you can ask on the forum and find out if there are other people who'd like to meet, formally or informally. Setting up a group takes a lot of work and isn't cheap but having coffee together and chatting is easy and cheap enough.

    • Posted

      Hi, thank you for that, guess you live in Italy, I have looked up Lodotra and see that you can get it in the Uk but a lot more expensive than other predsif I could be perscribed them privately would you recomend them,please let me know your thoughts. Thank You.
    • Posted

      Yes, I live in the north, the German speaking part of Italy, up in the mountains, about an hour and a half from Innsbruck in Austria which is really our nearest big city.

      I'm not sure what they cost in the UK, the price here means it would cost up to about 80 euros a month. They come in 1,2 and 5mg tablets for combining to get the right dose while reducing as they can't be cut. They can be had in the UK for morning stiffness in RA but I have no idea whether they are used regularly. I think they are brilliant personally. Since they are coated tablets and they will be absorbed further down the gut you shouldn't need omeprazole - I've never taken it, never been offered it really but they don't use a lot of things here, not until they are needed. As soon as I started taking them I did start to lose weight, quite slowly but it was definitely going from round my midriff. The hope is that it will be found to cause fewer side-effects - it does for me.

    • Posted

      Hi Eileen, I'm new to PMR diagnosed within the last few months, since then my urine has become a little darker first thing in the mornings and it has a stronger odour!! If anyone else has a similar problem I'd like to hear from you. 
    • Posted

      Andrea, Prednisolone has a very long list of potential side effects but your dark urine may simply be a case of you not drinking sufficient water and showing some signs of dehydration, particularly as you only seem to be experiencing this at the start of the day.  The steroids can also cause a rise in blood sugar, so do take a urine sample to your GP to check that you are not showing signs of diabetes.  Importantly though, do drink plenty of water to flush that urine through.   
    • Posted

      Hi Andrea, I was diagnosed 6 months ago, but believe I had it for 2 years, My urine smell changed as did my body odour also went off certain types of food, my doctor thought I was very strange, it was something that really worried me, however have been on Lodotra, a form of pred that I have to pay for, my pain has almost disappeared but the odour and eating did not go away, I am currently on ten dropping to 9  pred, however last month I had a bad tooth absess and was overdosed with amoxacillian antibiotic , it affected my liver, hopefully all better now but strangely enough my body odour has gone and am eating a bit better, dont know why but am seeing rheumy in 2 weeks so hopefully he will have some answers. good luck
    • Posted

      Quite a few people have mentioned similar changes, including me - whether it is PMR or pred is difficult to tell. 

      Providing your urine goes back to light in colour there isn't too much to worry about. MrsO mentions diabetes - contrary to general belief, if there is sugar in your urine it would mean your blood sugar level was VERY high and the excess was spilling out through the kidneys. A fasting blood test and measuring the Hba1c is a much better indicator and your GP should be doing that every few months anyway.

    • Posted

      Thank you for that advice Eileen, I will see how it goes for a few weeks then see the doctor about it!
    • Posted

      Thank you Vanessa, yes I think my body odour has changed too, I put that down to being in peri menopause, but it's more than likely it's PMR!!

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