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Haven't been on here for a while been trying to cope with medication, bereavement councillor and cpn. It's my late husband birthday tomorrow I've been in a state all day I've been thinking of going to where his ashes are spread and ending it all I keep thinking of my grandchildren to try and take this away so I turned to alcohol which isn't good. I've been thinking of ringing the Samaritans try and talk this through doesn't help tomorrow.....
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