my posterior aches ( bum)
Posted , 10 users are following.
Im 11 days post op. I can say today has been the worst. I ache and my bum hurts. Almost like the bone at the base of your spine is aching. All round that area. I have to keep getting up an walking. Thats hard todayi ve had twingy pains in both hips and feeling sore and not wanting to move. I know i have to but was having a lazy day thinking i deserved one. Ive taken pain meds. ...and ice pack. Ive even sat on my hands and wiggled my fingers. Nothing is helping. Sorry this is a whiney pist. Feeling crap tonight
0 likes, 9 replies
Jay59 sassybees
Posted
I think it is all part of the process x
kaleem16190 sassybees
Posted
1.standing with the help of cane or walker...to relieve pain..
2.prone lying...twice daily for 30min..to promote full extension hip..
Guest sassybees
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rachel57914 sassybees
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catania54211 sassybees
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maggie93798 sassybees
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attractac sassybees
Posted
renee01952 sassybees
Posted
just checking in with you and hope it feels better - you will experience weird pains, stabs and twitches while going through the healing process - and honestly, it is not fun when you are right in the middle of it - I always want a massage or something and when I can reach the spot, I do it myself - living alone :-( -
I prefer a hot wrap or something over ice packs -
right now, at 13 days post-op from 2nd THR, my shins are burning - YIGH!!!!
sometimes darling, just allow your self to do nothing - just relax, take deep breaths and let go -
big warm hug
renee
mumsy1616760910 sassybees
Posted