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My right leg hurts so much!

Posted , 3 users are following.

samThe1995
samThe1995

Thursday I ran for 30 minutes and then began a harsh leg workout! A 1 hour and 30 minutes workout! It was that long because I didn't notice time go by. Too busy killing it! Well, 2 days later, my legs hurts so much! My left leg hurts way more though! I can barely walk! The inside of my leg, like towards my junk hurts alot! A LOT! I haven't worked out that muscle in Ages! But it hurts so muuuuch! How can I releif the pain? It's hurts more now because I went running for an hour.

0 likes, 3 replies

3 Replies

  • Guest
    Guest samThe1995

    Posted

    You could take a pain killer until the worst of the muscle pain is over.
    • judith65884
      judith65884 Guest

      Posted

      were abouts in the leg is the muscle problem ? if it is the calf use Arnica gel,and massage it in or get someone to do it for you deep assage and either co-codamol 30/500 or 15/500 if it is in the thigh do the same.i have a condition called clonuswhich is simular to MS AND PARKINSON and it affects the musclesfrom my feet up to my hamstrings and quads
    • samThe1995
      samThe1995 Guest

      Posted

      Okay, most of it is over. Still hurts but liveable. Yesterday it was hard to even walk!
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