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My second toe on my left foot keeps popping out of place

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dsaka90
dsaka90

Whenever my second toe on my left foot s put under stress, it pops out its place. It is not painful when this happens, it is just extremely uncomfortable. I am 14 years old and the first time I remember this happening was when I was 8 or 9. When my toe pops out, I am able to painlessly pop it back into place, but if I stand up or use my feet shortly after, the toe will continue to pop out until I let it set for a few minutes. I would like to know if anyone knows what is causing thins.

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1 Reply

  • Guest
    Guest dsaka90

    Posted

    try some towel crunches with your toes....sometimes after injury or dislocation the joints become unstable...strengthening and stabilizing the joint should help in a few weeks or even less . hope this helps

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