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after having a bath or shower my skin has started reacting with pains as if someone is jabbing me with a needle. It's mainly my arms but sometimes my back and tops of legs. it stops after a while. I'm not sure whether this is a reaction to the hot water or whether it's because I like to use a sponge with the rough side and it's saying no to the scrubbing. does anyone else have this with their fibromyalgia
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