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One week ago I started doing an intercalated exercise routine of one day strength/resistance and the next day cardio. My diet was the same throughout this month and I kept a 1500 calorie intake per day. However, since I started the exercise routine I noticed that my weight increased and my thighs grew. It wasn't such a big change, but it worries me if it continues to increase (both my weight and the size of my thighs).
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