My Vitamin D3 is low
Posted , 5 users are following.
I am 22 and have dissiness neck pain, hair thining, tingling in legs, fatigue, Anxiety , i have been diagnosed with low vitamin d , My level is 16.44 ng/ml .
The day before yesterday i started taking indrop d3 oral injection somedays i think wow I'm getting better finally and then a day or two later symptoms are back.
How long dit it take me guys to overcome this? Does anyone has these symptoms ?
Im so tired of being sick .😓
0 likes, 14 replies
alexandra00717 azhar35661
Posted
HI Azhar, i had the same last year. Are you on facebook? If so join the group, Vitamin d deficiency uk. You need very high doses to get it back up and theres links to good supplements and advice on their page. It dies take a while to feel better unfortunately. Good luck!
alexandra00717 azhar35661
Posted
yes thats the group
azhar35661 alexandra00717
Posted
Request isn't approved yet ,
Trying to be a member
przemek268 azhar35661
Posted
Hi,
Please check liver enzymes and bilirubin as well as B12 vitamin.
Didn't you have CBC results?
Best Regards
azhar35661 przemek268
Posted
Hi, i have lower blood levels of d3 , Must have 30 ng/ml to be a healthy .
przemek268 azhar35661
Posted
Hi,
Yes, I know the ranges.
Vitamin D3 in not all.
16ng is very low, but most people have 15-30n/g.
Best Regards,
Przemek
ptolemy azhar35661
Posted
It will take probably at least three months to improve your vit D level, hopefully you should feel a lot better then though.
azhar35661 ptolemy
Posted
I take Indrop d3 injection ampoule ,
Is it good to raise vit d level?
ptolemy azhar35661
Posted
I would have thought so if you are taking a high enough dose.
siva51983 azhar35661
Posted
i am not sure how long but i am also going through the same right now. was identified to be 7ng before 2 months and after 60000Iu currently in 28.5ng. now starting to take 2000 Iu per day.
now feel better than before. but still anxiety and panic attack is there with mild pain around cheat, muscle cramps in knees.
i believe that since the deficiency was built over time. it will take time for the body to adjust back. hoping things to go nicer.
przemek268 siva51983
Posted
Please see my post above.
azhar35661 siva51983
Posted
Could you please tell the supplements you take per day.
?
siva51983 azhar35661
Posted
Current level - 28.5 ng/ml
Vitamin D3 - 2000 IU per day (night)
Vitamin C (1000 unit) + Calcium (250 mg) per day (night)
CO-Q10 150 Mg per day (morning)
siva51983 przemek268
Posted
Hi Thanks for your concern. General physician checked by B12 and folic level and told it is good.
Liver enzymes I got in checked in the recent blood test and got it checked by my endocrinologist, he seems to be fine and he started with my dosage of my Vitamin D + Calcium.