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Hi All, as some of you will already know I have been taking nalmefene for 4 months now, however, because I do not drink everyday I only take at weekends. I have seen a change for the better, an overall reduction in unit intake a slowing down in consumption, but still have at least one night a weekend where my intake is too high and I want to know if there is more I should be doing to help myself. Also my catalist was a family party (yet another where I blacked out after about 4 hours but was there for another 5 hours making an arse of myself and insulting/upsetting people) my family dont know that it caused my to seek help and are still really cross/upset threatening a blanket ban on all further invitations. I dont know how to explain why I couldnt help my behaviour or really how the sinclair method works, especially to my 80 year old mother. Any suggestions or help on either topic would be gratefully appreciated. Thank you all for you support.
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