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Hi, I think post nasal drip is back, I'm going to try nasal irrigation again as my nose keeps blocking up and uncomfortable sore feeling in my soft palate.
So some questions.
Is it ok to still reuse the nasal irrigation bottle after 3 months despite it saying to replace it? I do wash it throughly before and after use.
I find the saline salt solution at the pharmacy and online quite expensive.
Can i use sea salt from the supermarket and will other alternatives work, if I can't get any.
i,e garlic or ginger (not putting them in the nostrils of course, just in the saucepan then something to separate it from the water after putting the water in the bottle.)
Thanks in advance!
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