Natural allergy sinus answers

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excluding nette pot and oil of oreganol because it soikes my blood pressure. Does anyone have good alternative allegy ideas? Natural. I want to keep my sinuses clear.

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    The very best treatment for sinusitis is inhalation. It doesn't even make much diffference what oil you put into your steamer, what's important is the steam. Eucalyptus, menthol, oregano...they all feel nice and cleansing, but it's the hot steam that does the trick of freeing up your passages.

    Two or three times a day is best.

    I had chronic sinusitis for years. It helped to keep my head warm in winter... even at night I used to wear an angora balaclava! That was in the long-ago days when we had no house heating, though.

    Good luck with the steam baths!

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