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My partner has high BP and has been taking meds for some time. Something I've never been happy about as they do cause issues and side effects, and he ends up having to take other prescribed meds to counteract them. On his last visit to the doctor for something unrelated, she took his BP and said it was elevated and upped the dosage of his meds. I really would like him to look at reducing the reliance on pharmaceuticals and look at other more natural ways of reducing his readings. For info, we are vegetarian so dont eat red meat or saturated fats and are not overweight. Thanks for any advice given.
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