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Tired of feeling sorry for my loss (good balance) so took the doggie down to the beach, heel toe, heel toe, repeat, in my new Merrell walking sandals with extra great grip. Walked 40 minutes on grass and pavement and it felt mighty fine. Sure it was weird but I think I'm finally getting this. If in doubt, persevere. Happy 2017 fellow recoverers. I have no knee pain, right knee has effusion but slowly getting my life back. Good luck all.
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