Nearly the end of Day 1
Posted , 3 users are following.
Im nearly at the end of Day 1 - thank god
Can someone please check what I ate today is ok, please please please
Ready Brek, Semi Milk and Splenda
Bagel with Bertolli Light and slice of Ham
Satsuma
Sugar free Jelly
Go-ahead Orange slice
Banana
Quorn Bolognese
Pasta
WW Desserts
Had 3 Orlistat, lots of water and no side effects - so far
Thanks
0 likes, 5 replies
sparkles
Posted
Guest
Posted
Good point Bertolli Light is 3.8 so will defo switch to Flora Extra Light, only had a scrapping today on my bagel
So far so good, thanks for your help
sparkles
Posted
i think theres a thread on here from a few months ago where people talked about typical meals if you need some ideas
cluckyducky
Posted
Thanks for the advice, another quick question please
So far Im only managing 20-25 grams of fat a day and approx 1400 calories so they are fine.
Did I need to increase my fat intake,if so how do I do that, so far so good and no side effects
Thanks
sparkles
Posted