Need a diagnosis and repair advise for what I think is a rotator cuff problem.
Posted , 5 users are following.
Hi, I'm 68 and have had this condition where I get pain at night and the pain gets worse when swimming. I broke my collar bone at age of 23 and on healing it left a bump on top of my shoulder so I think this may have been the root cause of my problem which started at age 38 whilst doing a lot of swimming.The pain is at the top of my right arm under the thick fleshy muscle and feels like it emanates from the bone. The point of pain seems to be at the bottom end of where the cuff tendons attach to my humerus. I've managed to control it with ibrufen and period of rests from swimming which is the main cause. I've had several bouts of NHS physio which did nothing and a NHS cortisone into the top of the shoulder which was also no use and in fact I thought they put it in the wrong place. Recently it can wake me up when my arm is in an upward position and I find it hard to get my arm in a position where I dont get pain. When I'm swimming I have to be careful with my front crawl stroke as it can give me a sharp excruciating pain which makes me stop the swim. Doing the back and breast stroke dont affect me.
I know that if I stopped swimming then the problem would subside but I do enjoy to swim up to 800 metres. I have stopped for periods of 3 months and then on the first swims the 'twinging' will come back and steadily get worse again.
I am going to seek a good sports specialist and think a steroid injection might sort it out with good physio but I know the condition could be too chronic to respond.
i would appreciate if anyone can confirm my diagnosis of rotator cuff problem and if there is any remedy or physio that could help.
Thanks for reading.
0 likes, 9 replies
jane96717 breeze61
Posted
I've had shoulder and arm pain for ages. Was sent for MRI and the results were severe Osteoarthritis, rotator cuff tear and cystic lesions (left arm but right also painful). I was sent for Hydrotherapy which didn't help and the had a steroid shot which hurt like he'll. I'm also sure he put it in the wrong place, had a second shot two weeks later (in my opinion too soon after the first one). I've had no relief whatsoever. Decompression surgery was mentioned and I'm seeing a surgeon in April. I hope I can get some relief as it's ruining my life.
I hope you can get some answers.
breeze61 jane96717
Posted
Hi Jane, Thanks for the reply and wish you luck with your consultant visit. From the 3 posts I've received it seems clear that I need to ask my doctor to refer me for an MRI and not waste any more time with physios.
I do love to swim the front crawl and the health benefits are great, but, if I cant get a cure I could always just swim back and side stroke which wont give me pain.
jule93059 breeze61
Posted
breeze61 jule93059
Posted
That was a good result getting it repaired and I presume you are back to swimmng again. Did you get your repair in the UK? It would be useful to get a consultant who is good at these shoulder issues
jane96717 breeze61
Posted
Dr Robinson at Spire in Worcester is the consultant I'm seeing. I'm being sent through the NHS although it's private.
ricochetred breeze61
Posted
sorry to hear all this, but physio's (PT's) are not supporsed to diagnose. they can treat but not diagnose. depends on the area of practice. It sounds like an impingement...that's not a diagnoses...involving your rotator cuff. It's obviously movement specific cause when you stop the movement, it goes away. what does the Dr recommend. I would say that if nothing else ha worked and you don't want surgery, then activity modification is your only option because we can't change people stucturally. Well, we can adjust structure (under certain circumstances when muscles create an imbalance and the structure is still pliable or remediable), but if the problem is bony, such as excess build of calcium...or something missing...or metal from a surgery...there is not much a PT can do.
breeze61 ricochetred
Posted
ricochetred
Thanks for your reply. Like you suggest, I have modified my swimming style to suit, and swim with a high elbow action which is a good style anyway and normally when swiimming warm up doing back stroke a good while and then do a combination of crawl, back and side stroke. I'm retired so not a high priority as far as the NHS is concerned. I will see my doctor and try and get a consultation with a phyisician. I don't think I have a tear but possibly calcification and maybe some arthritis. I think that a shot of steroid in the right place might just cure it. If that doesn't work I will just live with it.
Thanks
victoria13635 breeze61
Posted
henpen1980 breeze61
Posted
hmm...high elbow during recovery, entry, pull of the stroke, and finish while swimming front crawl? Are you rotating on your torso's axis? Stand up straight pretend you drop a bbq skewer through your head down your mid-line (spine) of your torso. Are you rotating on that skewer or axis when you swim front crawl or are you straight/square moving your arms in a stiff manner or swinging them outward? No body roll? Doesn't bother you when swimming back crawl? Butterfly (at least a couple of strokes)? I'd be curious to hear about butterfly. Misguided injection-ugh... For my one and only injection into the sheath of the biceps tendon, my surgeon used ultrasound to guide the needle with laser precision. It was impressive to watch, and it worked for a few days. Did you doctor just take a stab at you with the needle? It sounds like something in your front crawl mechanics is off. Can you ask a lifeguard or swim instructor/coach to watch you? Take a video on your phone and look at it? Under the deltoid cap (front, back, top)is the problem area? Pinch or impingement? Mechanics? Small tear? Are you icing the shoulder after swimming and a few other times during the day? If not, why? GOOD LUCK