Need a kick up the butt and some motivation
Posted , 5 users are following.
Hi,
I'm a 24yr old female needed to lose some weight. I have IBS and I am b12 deficency. I was told it would be harder as I have some Bowel abnormalities but I am at the heaviest I have ever been (carrying holiday weight) which doesn't help. I have tried slimming world, weight watches and eating health. I have a sit on my butt at a desk job which doesn't help as my team always bring in junk food on a Friday. I am really struggling and it is making me emotional with how big I have got. Can anyone give me a boost as to what diets are good or what's best to eat and what to avoid. I have tried everything I can think off and my nurse at my Drs was not very helpful about it.
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Bandid amy57522
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amy57522 Bandid
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michelle44177 amy57522
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michelle is her, The nearest helping hand you weill ever find is at the end of your own arm. so if you want to acieve the goal you must be determined.no one can push you for this. the easiest thing you can do for weight loss is drink more water(prefferably warm) it will keep you active, I am using beyond weight management tea along with some workout and getting resulta, you can also find something for you.