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Hello I’m trying to quit drinking but I really need advice. I’m a binge drinker and will drink heavily for a week then take a few days off and start again. I can drink a liter of vodka in 3-4 days or take at least 10 shots a day. I never get fall down drunk and I function through all my daily duties. I am also a closet drinker and going to a detox is mostly out of the question. Right now it’s been 11 hours since my last shot. I don’t think I’ve ever had the withdrawal symptoms of shaking and tremors, but my anxiety is extremely high and my blood pressure is elevated. Should I taper off? Should I just quit cold turkey? I’ve been on this binge for 6 days now and before that I went 9 days without drinking. I hate living like this and just want to get better now. I’m ready.
Also if I were to taper should I take a shot in the morning noon and night? Then maybe half shot for one shot the next day and so on?
Any advice is greatly appreciated 😕
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