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I have been on this forum for a little while. I have a new problem that is concerning me. I have severe anxiety and angina. it has caused agoraphobia I only feel safe in my room. I know I need exercise but I am afraid to go out walking. nothing seems to convince me to leave the house. .does anybody have any advice to give me as I am afraid of twinges in my chest and the weird feelings that I get with angina.
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