Posted , 4 users are following.
Hi guys! So about a month and half ago I had my first panic attack. Happened while I was sleeping went to bed with a weird feeling in chest woke up gasping for air. Next one happened in Walmart. Maybe 3 weeks later. Then on Monday I had one after a long day at work. Since Monday I've been on edge. I convinced myself last night that I was having a heart attack so I went to er..... everything looked great. They did the ecg on my heart and took my vitals 3 times. There's something in me that knows I'm perfectly fine. But then the other part keeps creating chest anxiety on the left side. Like an ache. And also I keep waking up sad and extremely nauseous.
Sometimes my heart feels odd, I know I'm okay though but then at the same time I don't. I'm exhausted by this. No I'm not pregnant. And yes I'm eating healthy now and exercising. Help!!
1 like, 5 replies