Need Encouragement

First of all, big (((hugs))) sweetie. You've been very brave in sharing how you feel like this. It takes a lot of guts to do that. There is always light at the end of the tunnel you know. If you don't see it, you just need to walk down there and switch it on yourself. You can make your own light.

You don't mention if you have been to see your doctor or not yet. If not, I would strongly advise you to do so. There is no shame in seeking help to cope, I promise.x

Hi hun ino how you feel i feel like there's just no hope anymore i also have a child and a wonderful partner and feel i will lose them I've been through all this before last year and it killed me i thought i had lost everything i was put on serterline and citralpram but it made me feel worse my partner brother did some research and told me to stop taking citralpram but to stay on serterline i still didn't feel right so i started taking kalms there a herbal remedie i just had 2 at night after a few months on serterline and kalms i started feeling myself again but i made a mistake and stopped takin them now am back to where i was all these unwanted thoughts feelings ect over thinking all the time feeling bad for other peoples things all getting 2 much again i have just taken my second tablet feeling tired n hopeless but they do tend to make u feel worse before u feel better and trust me there is light at the end of the tunnel from what i went frew last year break down ended up in hospital lost my feelings for my son and partner to how i started feeling after a few months on serterline back to me so don't give up hope x

Please be assured of this, you did not bring this problem upon yourself.

How do I know this? Well scientific research has established that many mental health conditions have been brought about by unexpected, unusual neuron activity within the brain, and not by something that we have induced ourselves.

In some instances anxiety can be brought about having too much to deal with at any one time, and in other situations it can be caused by underlying health problems.

Whatever your situation, I would stress that it is very unlikely that you consciously influenced your problem.

Having said this, there are various treastments available that can help you to cope, but to reach them you will need the assistance of your doctor.

So take heart brave lady there is hope - a lot of it. 

Hi

Please dont feel like there is no light at he end of the tunnel, i can tell you there is its a year since i went off with an anxiety disorder and i felt like i would never be me again don't get me wrong its not been easy and i still have the odd blip but it does get better.