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hi all i am 43 and it has just been confirmed that i am deffinatally going through the menopause. i am not copeing with this well at all. it is completally unexpected and i am completaly devastated. i have two beautifull children that i am extreamally proud off so not wanting any more children, but this has come as a shock to me. i have a doctors appointment in two weeks but that seems like a lifetime away. i am struggleing big time with this and need help to cope. i know it comes to us all but i was not prepaird for this att all. any help and advice extreamally greatfull.i normally turn to my mum for help, compfort or advice but as she died last year dont't have her to turn to.so feel completally alone. please HELP as i am strugleing big time thank you
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