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I was diagnosed 18 months ago after suffering prolonged chest infection. I gave up smoking 15months ago and since then seem to have gone down hill rapidly. Going shopping is awkward as I cannot carry anything heavy for any distance, gardening, which I love is getting harder, I have a greenhouse and grow veg, in the past I would go out early morning and work in the gsarden until at least lunch time but now one hour is enough. I am finding very hard adjusting to the limitations, can anyone advised me on coping strategies. I have two inhalers, Spiriva which I use in the morning and Seretide which I use morning and night, aslso \I have salbutamol to use as and when (although they said not to use more than 4 times a day). I would be grateful for any advise.
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