Need help understanding the symptoms
Posted , 3 users are following.
Hi,
I am 37 and have been in the middle of a living for the past couple of months. It started at work where out of the blue I had a wave of warmth rush over me with pins and needles up my arm and chest. I thought i was about to collapse until I regained my breath minutes later. I went to the ER where they ran an ECG and some blood work. They told me I was fine and not to worry. Since then,. I am constantly feeling strange physical symptoms, such as:
numbness in my arms and legs
facial numbness and twitching
Chest pains and tightness
dizzy and lightheaded
rapid heart beat
heart flutters and palps
metallic taste in my mouth
tremendous ear pressure and ringning
and many others
I have had numerous visits to the ER. 4 ecg's, an echocardiogram, a stress test and countless blood work ups. All have come back normal. I get some or all of these symptoms daily and not sure what to do, and i feel like I'm in limbo. I have never had anxiety prior to this, to my knowledge, and I'm having trouble understanding. Is it normal for anxiety suffers to feel symptoms everyday? As much as i want to accept it, i feel like i want to run to the ER every time I have a symptom in case they have missed something. Can anyone help because I am starting to feel so hopeless.
0 likes, 6 replies
ramona94680 george41547
Posted
You need to remember that your tests are normal and that many of the things you are talking about are classic symptoms of anxiety. The problem with anxiety si that it can be habitual - so that some days you get some symptoms, other days different ones but that they are always there, even if you don't feel anxious.
Thinking about the symptoms and going to ER for more tests will just increase your anxiety. The best thing for you to do now is to manage your symptoms through diet, relaxation and in other ways. Try and focus on things that make you feel positive.
It's an uphill struggle but is worth doing to get back the quality of your life.
Hope that's been helpful for you.
kristen49051 george41547
Posted
george41547 kristen49051
Posted
ramona94680 kristen49051
Posted
Kristen, what have you done to help you with the health anxiety? CBT didn't help me.
kristen49051 ramona94680
Posted
What do you freak out ocer and what are your symptoms? X
kristen49051 george41547
Posted