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Hi I have have been taking tablets for 1 month and lost 8lb. Also joined slimming world to try and give it my best shot as I have 7 stone to lose. I am however slightly confused regarding taking the tablets. Do I only take them when I am eating a main meal or should I take one in the morning even if I am only eating a yogurt or fruit eg an apple. Any tips that anyone can give me would be very gratefully received as I really don't want the doctor to think I am not worthwhile supporting any more.
Thanks everyone love reading your success stories and smile when reading the not so great moments - I have learnt that bit the hard way had to throw away 2 pairs of knickers so far was definitely not a "good look ! "
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