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The insomnia is driving me mad now. If I don't take sleeping tablets, I average between just 2-4 hours sleep. I'm finding it hard to function at work. Just the sheer thought of getting out of bed feels me with dread as I know I'm going to be exhausted all day. This is making my anxiety hit the roof and is really impacting on my performance. I hate taking sleeping tablets but right now it seems the lesser of 2 evils. Has anyone tried acupuncture? It seems expensive but I'm getting desperate.
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