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Hello fellow anxious friends!
I have been on here a couple of times before, and it always makes me feel better hearing others who struggle with anxiety and panic. Long story short I am 28 and have been living with anixety and panic my whole life. You think after so long I would get use to this feeling...wrong. I have been on the verge of an attack for 2 days now. I am afraid of the panic feeling.. which as you know makes it worse. I lost my mom this past August to breast cancer so I have been grieving on top of this anxiety.
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