Needing some support!
Posted , 5 users are following.
Hello fellow anxious friends!
I have been on here a couple of times before, and it always makes me feel better hearing others who struggle with anxiety and panic. Long story short I am 28 and have been living with anixety and panic my whole life. You think after so long I would get use to this feeling...wrong. I have been on the verge of an attack for 2 days now. I am afraid of the panic feeling.. which as you know makes it worse. I lost my mom this past August to breast cancer so I have been grieving on top of this anxiety.
0 likes, 14 replies
Guest alexandra_jorda
Posted
I'm so sorry to hear about your loss, Alexandra. I had anxiety several years ago, and I beat it for nearly five years. Last year, I lost one of my good friends so expectedly - he wasn't even 30 yet. It made me so upset, and it brought my anxiety back. Since then, I've been suffering from anxiety and health anxiety all over again, and I've been having a hard time dealing with it. This forum is amazing for support, and you've done the best thing by reaching out - we're here to help and to heal.
Do you have a therapist or a counsellor or someone who is trained to help?
alexandra_jorda Guest
Posted
Yes I have an amazing therapist who helps me a lot! I also got on anti depressants about two months ago, and can really notice a change!
Not many people know how terrifying panic and anixety can be. I never seem to get use to it.
Guest alexandra_jorda
Posted
I'm on the fence about medication, does it help you a lot? Would you recommend it to others?
alexandra_jorda Guest
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Guest alexandra_jorda
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Did you have that same fear?
Guest alexandra_jorda
Posted
alexandra_jorda Guest
Posted
Yes, naturally I want to have children in the future and I know that I will have to get off the paxil at some point. I have also heard the Paxil is the worst to come off of and have looked up horror stories (bad idea). But the benifit out weigh the rest. I am on a low dose, and need the extra help it can give me.
Guest alexandra_jorda
Posted
lynne82155 alexandra_jorda
Posted
In my opinion that anxiety never goes away it may ease or it may disappear for a bit but never truly goes away.
That is why we have to take steps to learn how to deal with it and not let it take over our lives
Stay Strong
alexandra_jorda lynne82155
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lynne82155 alexandra_jorda
Posted
Take care
anahita.p alexandra_jorda
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alexandra_jorda anahita.p
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anahita.p alexandra_jorda
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